Running Gait Analysis
Let’s optimize your running
Whether you’re working on your first 5k or are trying to qualify for Boston, a Running Gait Analysis will help you take your running to the next level and proactively identify possible overuse injuries.
Even small asymmetries and changes in your form can easily keep you from feeling your best during training (and on race day) - we’re here to prevent those from happening. Through our running gait analyses we use objective data to set you up for peak performance.
Each Running Gait Analysis is 1 hour/$149 and includes:
-Running Gait Analysis
-Assessment + Recommendation Feedback
How Does It Work?
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Movement Screen
Each Gait Analysis starts with a movement screen. Understanding how you move before running gives us better insight into your movement during running.
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Running Analysis
The Running Gait Analysis itself is a comprehensive analysis of your running form to optimize your biomechanical output.
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Final Assessment
Finally, we piece together the Movement Screen + Running Analysis into personalized recommendation to help you optimize your performance and prevent injury.
